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Campus Wellness Programs, Services and Information

Chartwells College & University Dining Services

443-612-FOOD

  • Nutrition information, programs and education
  • Summer nutrition consultations for faculty & staff
  • Meeting Well catering menu available for creating healthy dining experiences
Counseling Center

410-455-2472

  • Counseling and consultation available to discuss psychological distress
  • Mental health resources and referrals
  • Workshops and training programs available by request
  • Kognito – online training for practicing difficult conversations
Environmental Safety and Health (ESH)

410-455-2918

  • Environmental health and safety policies and services
  • Safety alerts
  • Ergonomic assessments
Human Resources – Benefits

410-455-2337

  • Benefits information and administration
  • Financial Wellness Resources
  • Health Fair & Events
Human Resources – Workplace Learning & Wellness

410-455-6262

  • Maintains Wellness Initiative Website
  • Offer professional development programs on wellness topics
  • Coordinates Weight Watchers at Work Program
Recreation @ the RAC

410-455-8888

  • Indoor Walking Track
  • Group Fitness Classes
  • Swimming Pool
  • Cardio Equipment
  • Weight Training
  • Tennis Courts
  • Recreation Courts
  • Outdoor Track and Walking Paths
Relationship Violence Awareness and Prevention (RVAP)

410-455-2393

  • Relationship Violence Speaker Series
  • Advocate Programs
  • “I Deserve…” campaign
Voices Against Violence (VAV) Project

410-455-3748

  • Provides judgment-free support and resources for survivors of sexual assault, relationship violence, stalking, and/or harassment.
  • Trains staff/faculty on reporting disclosures of the aforementioned incidents
  • Delivers related educational programs, in partnership with the Peer Health Education program
University Health Services (UHS)

410-455-2542

  • Free blood pressure checks and body composition screenings
  • Free consultation on smoking cessation
  • Free consultation on healthy eating, nutrition, sleep and stress management
  • Acupuncture and Massage Therapy
University Police

410-455-5555

  • Emergency notifications via text, email, siren alerts
  • Daily crime and incident reporting
  • Crime prevention presentations
  • Emergency preparedness information and training
Women’s Center

410-455-2714

  • Skill-based workshops and events related to women and gender issues
  • Lactation & Meditation Room
  • Online networking and Resources space for parents via myUMBC

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