Yoga

With Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 31, 2016, 7:05 am8:00 am

Description

Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary inversions. Beginners and those with previous yoga experience welcome.