Vinyasa Yoga

with Jasmine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 26, 2017, 6:00 pm7:00 pm

Description

Vinyasa Yoga is a dynamic, flowing yoga practice that connects movement and breath in a fluid sequence including: dynamic stretching, sun salutations, balancing/standing postures, arm balance preparation and breath work.