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Emotional Events

Centered upon the mental health and overall well-being of employees, provides current relevant research, focused seminars and campus events, that allow employees to take advantage of resources to successfully manage conflict and stress; create and maintain healthy relationships; and effectively set and manage personal, academic and professional priorities (work/life balance).

Resources for Faculty/Staff @ UMBC
Ways to Create a Healthy Environment
Inova
Kognito
The Mind Spa
Peace @ UMBC

Weekly meditation group that meets on Fridays during the semester in PAHB 105 from 1:00 – 2:00 pm.

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Upcoming Events

  • First Friday Meditation Hikes

    Monthly Wellness Event for Faculty, Staff, and Students
    Friday, September 1, 2017 at 12:00 PM - 1:00 PM
    Join us the first Friday of each month during free hour as we collectively unplug, recharge, meditate, and reflect in nature through mindful Meditation Hikes on the Herbert Run Greenway and CERA...
    Posted: June 9, 2017 7:51 AM
  • Role Reversal: Taking Care of Older Loved Ones

    Learn about ways you can help those close to you
    Tuesday, August 15, 2017 at 1:00 PM - 2:30 PM
    Join Fidelity for a free webcast that explores the lifestyle and financial impact of caring for loved ones as they get older. You’ll also get ideas to help plan for the unexpected, and information...
    Posted: August 9, 2017 12:13 PM
  • Spring Wellness Expo

    Faculty & Staff can meet with their Health Providers
    Wednesday, April 5, 2017 at 11:30 AM - 2:00 PM
    Please Join us on Wednesday between 11:30 - 2:00 for our Spring Wellness Expo! UMBC HR, the RAC, and UHS have partnered to bring together wellness resources for Faculty, Staff and Students.  You...
    Posted: April 3, 2017 2:31 PM
  • Benefits Open Enrollment Information Session

    Don't Miss the Open Enrollment Period: Oct. 13th- Nov. 15th!
    Thursday, November 10, 2016 at 12:00 PM - 1:00 PM
    It's Open Enrollment Time!  This year's open enrollment will run from October 13 - November 15, 2016.  Information and Individual packets should arrive prior to October 13th.   Join us for an...
    Posted: September 21, 2016 5:33 PM
  • Benefits Open Enrollment Information Session

    Don't Miss the Open Enrollment Period: Oct. 13th- Nov. 15th!
    Tuesday, November 1, 2016 at 12:00 PM - 1:00 PM
    It's Open Enrollment Time!  This year's open enrollment will run from October 13 - November 15, 2016.  Information and Individual packets should arrive prior to October 13th.   Join us for an...
    Posted: September 21, 2016 5:32 PM
  • Benefits Open Enrollment Information Session

    Don't Miss the Open Enrollment Period: Oct. 13th- Nov. 15th!
    Monday, October 24, 2016 at 12:00 PM - 1:00 PM
    It's Open Enrollment Time!  This year's open enrollment will run from October 13 - November 15, 2016.  Information and Individual packets should arrive prior to October 13th.   Join us for an...
    Posted: September 21, 2016 5:31 PM
  • Benefits Open Enrollment Information Session

    Don't Miss the Open Enrollment Period: Oct. 13th- Nov. 15th!
    Wednesday, October 19, 2016 at 12:00 PM - 1:00 PM
    It's Open Enrollment Time!  This year's open enrollment will run from October 13 - November 15, 2016.  Information and Individual packets should arrive prior to October 13th.   Join us for an...
    Posted: September 21, 2016 5:31 PM
  • Faculty & Staff Health Benefits Fair!

    Top 10 Reasons to stop by our Annual Health Fair....
    Thursday, September 29, 2016 at 11:00 AM - 2:00 PM
    Fall is officially here, the leaves are beginning to change, and the temperatures are beginning to drop...all signs that Open Enrollment and the annual Benefits Fair is coming! The Top 10...
    Posted: September 21, 2016 5:49 PM
  • Webinar: Effective Communication with Children

    Listen Up! Getting Through to your child
    Tuesday, September 20, All Day
    Kids won't Listen?  Learn techniques that help you to communicate more effectively and to avoid communication styles that hamper conversation and increase conflict. Your Employee Support Program...
    Posted: July 22, 2016 8:06 PM
  • Webinar: Changing Relationships, You and Your Aging Relative

    Working together for aging adults
    Tuesday, August 16, All Day
    Through this webinar, learn how to access care options and communicate productively with aging adults who can no longer live independently.  Your Employee Support Program can help provide...
    Posted: July 22, 2016 7:35 PM