6 Simple Mindfulness Practices To Reframe Your Perspective

Wellness Article of the Week: Fast Company 8/14/13


This is your life.

Do what you love and do it often.

If you don’t like something, change it.

If you don’t like your job, quit.

If you don’t have enough time, stop watching TV.

If you’re looking for the love of your life, stop; they’ll be waiting for you when you start doing things you love.

Does any of this sound familiar?

If so, you might be one of the 100 million people who’ve read and shared the Holstee Manifesto.

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Posted: August 15, 2013, 9:21 AM