Wake Up Yoga

Wake Up Yoga with Ashley

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 12, 2019, 7:05 am8:05 am

Description

Rise and shine starting your day with some soft movement, waking up your body the right way. Ashley will lead you through a 60 minute vinyasa with options to keep it gentle or adding in challenges to get more of a workout. Whichever route you choose, we will get all the kinks out, creating space in the body, and you will leave feeling more fluid and lighter for your day.