Strengthen your core and work up to a 4 minute wall sit!
Location
Online
Date
June 1, 2021 – Jun 30, 2021 (All Day Event)
Description
Looking for a challenge this month? Try our June Wall Sit Challenge. Follow the schedule and work up to a 4 minute wall sit! Complete the challenge and earn a free t-shirt! See attached calendar and get started today.
Check out this video for how to do a correct wall sit:
FMI: aleab@umbc.edu
Don't forget we have new summer classes starting today!
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