Fitness Basics
Group Fitness Class @ The RAC
Location
Retriever Activities Center (RAC) : Arena Track
Date & Time
January 21, 2015, 12:00 pm – 1:00 pm
Description
Combine moderate intensity walking with basic strength training
activities for a low impact, mid-day workout. Athletic shoes and regular
attendance recommended! **Class meets on the Arena indoor track!**
activities for a low impact, mid-day workout. Athletic shoes and regular
attendance recommended! **Class meets on the Arena indoor track!**
