Skip to Main Content

WIN Events

UMBC is committed to providing resources relating to five wellness dimensions – physical, nutritional, environmental, emotional and financial. Below is a list of our upcoming wellness events in each of these dimensions.

  • The Enlightened Octopus 8 Week Yoga Series

    Monday, January 6, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 1:56 PM
  • Wellness Wednesday: Bootcamp for All

    Wednesday, January 8, 2020 at 12:00 PM - 1:00 PM
    Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays.  Each session...
    Posted: November 8, 2019 1:13 PM
  • The Enlightened Octopus 8 Week Yoga Series

    Monday, January 13, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 1:56 PM
  • The Enlightened Octopus 8 Week Yoga Series

    Monday, January 27, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 1:57 PM
  • The Enlightened Octopus 8 Week Yoga Series

    Monday, February 3, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 1:58 PM
  • Wellness Wednesday: Awareness of Breath

    Wednesday, February 5, 2020 at 12:00 PM - 1:00 PM
    Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays.  Each session...
    Posted: November 8, 2019 1:28 PM
  • The Enlightened Octopus 8 Week Yoga Series

    Monday, February 10, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 1:59 PM
  • The Enlightened Octopus 8 Week Yoga Series

    Monday, February 17, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 1:59 PM
  • The Enlightened Octopus 8 Week Yoga Series

    Monday, February 24, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 2:00 PM
  • The Enlightened Octopus 8 Week Yoga Series

    Monday, March 2, 2020 at 12:00 PM - 1:00 PM
    Yoga for the over-committed professional who doesn’t want to sweat in the middle of the day And no, you don’t have to be able to touch your toes  Program Overview Bring your New Year’s...
    Posted: November 8, 2019 2:00 PM