Events

2015/16 Wellness Wednesdays Calendar

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Show Past

Nov
14

TRX w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

November 14, 2024, 12:00 pm – 12:30 pm

Description

TRX, is a 30-minute group fitness class designed to strengthen and challenge your entire body using TRX suspension training. This dynamic workout utilizes your body weight and gravity to build...

Nov
14

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 14, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Nov
14

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 14, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Nov
14

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 14, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Nov
16

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 16, 2024, 1:00 pm – 2:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Nov
17

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 17, 2024, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Nov
17

Yoga w/ Jean

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 17, 2024, 4:00 pm – 5:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Nov
18

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

November 18, 2024, 7:15 am – 8:15 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...