Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Past

May
6

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 6, 2026, 6:00 pm – 7:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Group Fitness Spring 2026

May
6

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 6, 2026, 7:00 pm – 8:00 pm

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Group Fitness Spring 2026

May
6

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 6, 2026, 8:00 pm – 9:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Group Fitness Spring 2026

May
7

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 7, 2026, 7:15 am – 8:05 am

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Group Fitness Spring 2026

May
7

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 7, 2026, 12:00 pm – 1:00 pm

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
Group Fitness Spring 2026

May
7

Cardio Dance w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 7, 2026, 4:00 pm – 4:50 pm

Description

A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...
Group Fitness Spring 2026

May
7

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

May 7, 2026, 5:30 pm – 6:30 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Group Fitness Spring 2026

May
7

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

May 7, 2026, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Spring 2026