Events

2015/16 Wellness Wednesdays Calendar

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View Past Events

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Location

Retriever Activities Center (RAC) : 144

Date & Time

November 21, 2026, 11:15 am – 12:05 pm

Description

Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...

Group Fitness, Fall 2026, August 23 - December 5

View Event Details for Yoga on the Ball w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 25, 2026, 7:15 am – 8:15 am

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.

View Event Details for Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 25, 2026, 12:00 pm – 1:00 pm

Description

This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...

View Event Details for Accessible Ashtanga Yoga w/ Jess

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 25, 2026, 7:00 pm – 8:00 pm

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.

View Event Details for Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 26, 2026, 7:15 am – 8:15 am

Description

An energy-restoring course designed to increase flexibility and mind-body awareness through poses.

View Event Details for Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 28, 2026, 11:15 am – 12:05 pm

Description

Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...