Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

View Upcoming Events

Bootcamp w/ Alea

Location

Retriever Activities Center (RAC) : Track

Date & Time

April 21, 2023, 12:00 pm – 1:00 pm

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Yoga w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 21, 2023, 8:00 am – 9:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Zumba w/ Ashley

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 20, 2023, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 20, 2023, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 20, 2023, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

April 19, 2023, 7:00 pm – 8:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Step Strong w/ Marquita

Location

Retriever Activities Center (RAC) : 130

Date & Time

April 19, 2023, 7:00 pm – 8:00 pm

Description

This class combines step aerobics and dumbbell strength training for a comprehensive total body workout. It’s all done to great music and movements that will leave you feeling incredible!