Events

2015/16 Wellness Wednesdays Calendar

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Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

October 4, 2021, 5:00 pm6:00 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge,...

Location

Online

Date & Time

October 4, 2021, 12:00 pm12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 4, 2021, 7:15 am8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

October 1, 2021, 12:00 pm1:00 pm – Canceled

Description

Fast paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Location

Online

Date & Time

October 1, 2021, 12:00 pm12:15 pm

Description

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and...

Location

Retriever Activities Center (RAC) : Studio 144

Date & Time

October 1, 2021, 7:15 am8:15 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.