Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

RIPPED

RIPPED with Maria

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 28, 2019, 6:00 pm – 7:00 pm

Description

A total body workout divided into six section utilizing resistance and cardio training. 

Cardio Party

Cardio Party with Christine

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 28, 2019, 5:00 pm – 6:00 pm

Description

Dance non-stop to the latest hits.  This easy to follow cardio dance class will get your heart pumping.

Core Yoga

Core Yoga with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 28, 2019, 4:00 pm – 5:00 pm

Description

This yoga class will fire up your core strength as you practice proper posture alignment, flow through yoga sequences, and build heat from within by connecting breath to movement.

Fitness Basics

Fitness Basics with Lindsay

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

May 28, 2019, 12:00 pm – 1:00 pm

Description

This class caters to all fitness levels within a small group. Fitness Basics offers the fundamentals in strength and conditioning, having the goal of developing fit and determined individuals.

Zumba

Zumba with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 28, 2019, 12:00 pm – 1:00 pm

Description

This is a well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Core Yoga

Core Yoga with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 17, 2019, 6:00 pm – 7:00 pm

Description

Core Yoga with Erica in the Fitness Studio. 

Vinyasa Yoga

Vinyasa Yoga with Erica

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

May 17, 2019, 12:00 pm – 1:00 pm

Description

Vinyasa Yoga with Erica in the Fitness Studio. 

Yoga Pop-Up Class

Location

The Commons : Terrace

Date & Time

May 17, 2019, 12:00 pm – 1:00 pm

Description

Spring can be a hectic time on campus.  We invite you to make your Friday afternoon even more delightful by joining us for one hour of gentle, but uplifting yoga.  We will ground down, relieve...