Events

2015/16 Wellness Wednesdays Calendar

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Show Upcoming

Jun
19

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 19, 2017, 12:00 pm – 1:00 pm

Description

Zumba is a Latin-inspired class involving dance and aerobic movements performed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood. 

Jun
15

Ultimate Kickboxing

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 15, 2017, 5:00 pm – 6:00 pm

Description

Ultimate Kickboxing combines martial art inspired moves and athletic conditioning moves to sculpt, tone and challenge your body head to toe.

Jun
15

Core Power

with Yvonne

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 15, 2017, 4:30 pm – 5:00 pm

Description

Core Power conditions and strengthens the entire midsection and more. Using free weights and bands as well as your own body weight. You can expect to gain more tone and endurance.

Jun
15

Zumba

with Janet

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 15, 2017, 12:00 pm – 1:00 pm

Description

Zumba is a Latin-inspired class involving dance and aerobic movements performed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood. 

Jun
14

Buns & Thighs

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 14, 2017, 6:00 pm – 7:00 pm

Description

Buns and Thighs incorporates a variety of fat-blasting movements and lower-body sculpting to specifically target and tone the lower body. 

Jun
14

Zumba

with Jenn/Summer

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

June 14, 2017, 5:00 pm – 6:00 pm

Description

Zumba is a Latin-inspired class involving dance and aerobic movements performed to energetic music. The choreography can incorporate hip-hop, African, salsa, merengue, Dancehall and Bollywood.