Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 31, 2016, 12:00 pm – 1:00 pm

Description

Cardio Party: Street is a non-stop dance party to the latest hits designed to get your heart pimping! Learn new moves, build your skills or just have fun while building endurance.

Fitness Basics

With Joshua

Location

Retriever Activities Center (RAC) : Arena Track

Date & Time

August 31, 2016, 12:00 pm – 1:00 pm

Description

Fitness Basics* is a low-impact, individually designed mid-day workout. 

Yoga

With Varghese

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 31, 2016, 7:05 am – 8:00 am

Description

Yoga classes enhance physical strength and suppleness and improve body, breath,and self-awareness through practice of an evolving series of standing, seated and reclining poses and elementary...

Healthy Retrievers Social

Join UHS, Counseling and Recreation for an afternoon social!

Location

Erickson Field

Date & Time

August 29, 2016, 4:30 pm – 6:00 pm

Description

Start your year off on a healthy note!  Join University Health Services, Counseling Center and Recreation for an afternoon social on Monday, August 29th from 4:30-6pm. Come to Center Road, near...

Yoga

with Dakshayini

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 19, 2016, 5:30 pm – 7:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

PiYo

with Lauren

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 19, 2016, 4:30 pm – 5:30 pm

Description

Combines muscle-sculpting core-firming benefits of Pilates with strength and flexibility of Yoga. 

Cardio Party

with Jasmin

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

August 19, 2016, 12:00 pm – 1:00 pm

Description

Non-stop dance party to the latest hits designed to get your heart pumping.