September Wellness webinars

Please see below some September Wellness webinars provided by the State. Register now to secure your spot!

 Better Together Challenge Begins Tuesday, September 3!

Did you know that having strong relationships is good for your health at any age? Research shows that connections with family, friends, coworkers, neighbors, and other community members are as important as eating a healthy diet, exercising regularly, and getting health screenings when due. Boost your September happiness and healthy aging efforts by joining the Better Together 30-day challenge today! 

Register for the Better Together September Challenge

Health Focus Thursdays: The Caregiver Series 

• Thursday, 9/5, 11:00 am - 11:45 am: Caring for Loved Ones.  Discuss caregiver challenges and explore resources available to assist you with the demands of caregiving.

Register for 9/5 Caring for Loved Ones

• Thursday, 9/12, 11:00 am - 11:45 am: Owning Your Time as a Caregiver.  Learn 10 practical tips to balance caregiving with your other responsibilities to lessen time stress.

Register for 9/12 Owning Your Time as a Caregiver

• Thursday, 9/19, 11:00 am - 11:45 am: Coping with Caregiving.  Learn effective ways to prevent or overcome caregiver burnout and how to take care of you while caring for others.

Register for 9/19 Coping with Caregiving

• Thursday, 9/26, 11:00 am - 11:45 am: A Mindful Approach to Caregiving.  Learn how breathing, meditation, and gratitude practices boost compassion for yourself and others.

Register for 9/26 A Mindful Approach to Caregiving

SPECIAL Presentation: Your Oral Health and Healthy Aging

Thursday, 9/26, 12:00 pm - 12:30 pm: Your Oral Health and Healthy Aging

In this informative and interactive webinar, a United Concordia Dental oral wellness consultant will reveal the connection between oral health and healthy aging. Insightful dental care tips and practical home care strategies will be shared so that you'll always have a reason to smile!

Register for 9/26 Your Oral Health and Healthy Aging

SPECIAL Presentation: Maryland Access Point 101

Monday, 9/30, 11:45 am - 12:30 pm: Maryland Access Point 101

The Maryland Department of Aging's Maryland Access Point (MAP) is a gateway to long term services and support in Maryland. Hear from a MAP specialist about how to access private and public long-term care support such as financial aid, senior community centers and clubs, nutritious meals, pharmacy assistance, housing, volunteer opportunities, and more. All MAP services are free. 

No need to pre-register - Mark Your Calendar and Join With this Link