Stress
Your mind and body are connected. Guided imagery programs engage your mind, body, and spirit to help you:
- reduce stress
- focus on healthy changes
- promote healing
Too much stress impairs quality of life and impacts health. There are simple but powerful meditation techniques for stress that will naturally and holistically deliver effective relief. Click here to view the podcast on Stress.
Posted: May 14, 2019, 1:16 PM