Webinar: Tools to Handle COVID-19-Related Stress
GuidanceResources® EAP Resources
This workshop focuses on specific activities to reduce stress caused by COVID-19. Participants will review proven stress-reducing techniques such as: being accountable and recognizing the choices we can make, engaging in meaningful activities, and taking breaks for a moment of personal renewal.
Registration: Please visit the following registration link and enter your name and UMBC email to immediately gain access to this recorded webinar.
More about GuidanceResources® Employee Assistance Program (EAP):
In addition to webinars and online resources, UMBC Regular and Contingent II employees and members of their households have full access to the USM Employee Assistance Program (EAP) services at no charge to you.
The USM’s EAP benefits through ComPysch’s GuidanceResources® give eligible employees and their household members immediate access to confidential support, resources and information for personal and work-life issues.
For more information, visit UMBC's EAP page.
Posted: April 22, 2020, 4:22 PM
