Canning 101
Getting Started with Food Preservation
Looking for a great way to save money on healthy foods? Try home food preservation! We're in the middle of a bountiful fall harvest, and now is the perfect time to try your hand at canning. Along with the quality taste of homemade preserves, canning can also be healthier alternative to many store-bought foods. Preserved food offers a wide variety of health benefits due to the process of fermentation, which increases nutrients such as Folic Acid, Vitamin B12, and Riboflavin.
To get started, we encourage everyone to take a closer look at the two methods of canning: Water Bath Canning and Pressure Canning. Each of these articles will provide step-by-step instructions on the basics of canning. The canning method you'll need will depend on the food you'd like to preserve.
Posted: November 9, 2020, 11:16 AM
