April Fitness Challenge
Squat your way to stronger legs in this 30 Day Challenge!
Location
Retriever Activities Center (RAC)
Date
April 1, 2022 – Apr 30, 2022 (All Day Event)
Description
Try this 30 Day Challenge and get stronger legs in a month!
Follow the attached schedule and work your way up to safely doing 230 squats in one day. Complete the challenge and earn a free UMBC REC T-Shirt!
Follow the attached schedule and work your way up to safely doing 230 squats in one day. Complete the challenge and earn a free UMBC REC T-Shirt!
Check out this video on how to properly do an air squat:
Register by clicking on the "attending in person" box on this event.
You can do the squats anywhere, does not have to be in the RAC. Keep a daily tracker of your squats and when you have completed the challenge (or would like more information), email aleab@umbc.edu a copy of your tracker. Extra prize if you submit a video of your training or tag us in a post @umbcrec on Instagram!
You can do the squats anywhere, does not have to be in the RAC. Keep a daily tracker of your squats and when you have completed the challenge (or would like more information), email aleab@umbc.edu a copy of your tracker. Extra prize if you submit a video of your training or tag us in a post @umbcrec on Instagram!
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