May Fitness Challenge
Complete this Push Up Challenge and Earn a #GETACTIVE T!
Location
Online
Date & Time
May 1, 2022, 9:00 am – May 31, 2022 10:00 am
Description
Try this challenge to work up to 50 push ups in one day! Follow the schedule and safely work up to 50 push ups.
Make sure to click "going" to register for this event. Record your push ups on a tracker (it can be anything you would like to use) and submit it to aleab@umbc.edu at the end of the challenge to claim your #getactive t-shirt.
FMI: aleab@umbc.edu
Push ups can be done from the plank position or from the knees. Check out these helpful videos to learn how to do a proper push ups.
Plank Push Up: https://www.youtube.com/watch?v=_l3ySVKYVJ8
Knee Push Up: https://www.youtube.com/watch?v=UwP67306Zjw
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