Core and More w/ Maria (Sub Pilates and Core w/ Paula)
Location
Retriever Activities Center (RAC) : 144
Date & Time
January 30, 2023, 5:00 pm – 6:00 pm
Description
This class is designed to build the abdomen muscle by performing a variety of exercises that focuses on the abdomen while strengthening the arms, back, glutes and legs. Exercises are not one size fits all. That’s the purpose of having a variety of exercises.
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