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Strong w/ Maria Sub Cat Cardio Blast

Location

Retriever Activities Center (RAC) : 130

Date & Time

May 10, 2023, 6:00 pm7:00 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
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