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Kickboxing w/ Lydia (Replaced by Cardio Workshop this day)

Location

Retriever Activities Center (RAC) : 144

Date & Time

November 14, 2023, 7:00 pm8:00 pm

Description

On November 14th instead of her regular Kickboxing class, Lydia will be leading a 50-minute workshop about Cardio! Come learn why cardio workouts are important for your overall health and try a few different formats of cardio exercise. #GetActive

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