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Morning Vinyasa Yoga

Start your week off with a relaxing, mind and body workout.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

December 1, 2014, 7:05 am8:00 am

Description

Yoga that flows from one movement to the next linked through your breath. This class focuses on building, engaging, and energizing the muscles in the body. Our goal is to practice in a calm and fun    environment to strengthen, balance, detoxify, and exhilarate the body and the mind.