Morning Vinyasa Yoga
Start your week off with a relaxing, mind and body workout.
Location
Retriever Activities Center (RAC) : Fitness Studio
Date & Time
November 19, 2014, 7:05 am – 8:00 am
Description
Yoga that flows from one movement to the next linked through your breath. This class focuses on building, engaging, and energizing the muscles in the body. Our goal is to practice in a calm and fun environment to strengthen, balance, detoxify, and exhilarate the body and the mind.
