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Hatha Yoga

Come unwind and destress through mediation and relaxation.

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

September 23, 2014, 11:30 am1:00 pm

Description

Learn to unwind, de-stress, and re-energize with Hatha Yoga postures, meditation, and breathing. This class will help you reach into your inner being, lighten your heart and mind, and come away from every class with a smile!