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Fitness Basics

A Mid-Day, Low-Moderate Intensity Level Workout.

Location

Retriever Activities Center (RAC) : Indoor Track

Date & Time

December 8, 2014, 12:00 pm1:00 pm

Description

Want to get a total body workout DURING your workday? Come walk & tone your arms, legs and stomach all before you even eat your lunch! Looking to walk your next 5k? Come train at the RAC Arena Track 12-1 daily while getting a total body workout.