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Plate

By Zumba

Location

Retriever Activities Center (RAC) : Fitness Studio

Date & Time

November 13, 2015, 12:00 pm – 1:00 pm

Description

Workshop #3 - November 13: How Food Cures & How To Reach Your Goals  

For the final workshop of the Zumba Plate series, we will discuss how food can cause, and cure diseases. Find out the steps you can take to kick bad habits in the bud, and how to deal with temptations. 

Topics Covered: Brain Health, Diabetes & Diabetes Prevention, Gender specific issues, Eating when short on time, Work, Holiday, and Eating out

Please sign-up below in advance to ensure availability of supplies and giveaways. 
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Event Registration

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