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Strong w/ Maria

Location

Retriever Activity Center (RAC) : Studio 130

Date & Time

October 18, 2021, 5:00 pm6:00 pm

Description

Combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. Every squat, every lunge, every burpee is driven by the music, helping you make it to that last rep, and maybe even five more.
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