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TBC w/ Joella

Location

Retriever Activities Center (RAC) : Studio 130

Date & Time

December 8, 2021, 7:15 am8:00 am

Description

(TOTAL BODY CONDITIONING)-TBC is a full body workout that targets all of the major muscle groups. This workout is designed to contain challenging exercises that focus on building strength, decrease body fat and improve overall conditioning.
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