The Physical & Emotional Impact of Stress
Learn coping skills for managing stress...
Location
The Commons : 331
Date & Time
June 23, 2016, 12:00 pm – 1:00 pm
Description
The State of Maryland, in partnership with CareFirst, is offering a series of Wellness Seminars geared towards faculty/staff.
June's seminar will be on the Physical and Emotional Impact of Stress.
At this seminar learn more about...
- how stress affects both your body and your mind
- techniques to manage the effects of stress on your body
- coping skills to help you through stressful times
This is a one hour seminar, hope you can join us!
