February Challenge-Strong Heart
Let's get stronger together!
Location
Retriever Activities Center (RAC)
Date
February 1, 2022 – Feb 28, 2022 (All Day Event)
Description
In the month of February, complete both 150 minutes of cardiovascular exercise (or intentional movement) and 2-20 minute strength training sessions each week, for four weeks and earn a free UMBC T!
Register by clicking "going" on this event.
Keep track of your cardio and strength sessions on calendar, app or spreadsheet. When you have completed the challenge, email aleab@umbc.edu with your tracker and t-shirt size.
FMI: aleab@umbc.edu
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