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Wellness Wednesday: Employee Assistance Program

Mental Health benefits, resources and beyond!

Location

Online

Date & Time

October 5, 2022, 12:00 pm1:00 pm

Description

Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays.  Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.

All UMBC Regular and Contingent II employees, and members of their households, have access to the USM Employee Assistance Program (EAP) services at no charge to you. The EAP program goes beyond mental health supports, and includes other resources such as legal guidance, financial resources, and finding child, elder, or pet care services.

Join the HR team for a tutorial on using the EAP website and some best practices when accessing the resources provided by the EAP program. 

Registration is required.  Please register at  https://my3.my.umbc.edu/groups/training/events/107177

For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.  

For wellness content delivered to your inbox, follow the Wellness Initiative myUMBC group today!

Join us as we recommit to making healthier choices every day!
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