Wellness Wednesday: Cardio 101
February is Heart Health Month
Location
Retriever Activities Center (RAC) : Lobby
Date & Time
February 8, 2023, 12:00 am – 1:00 am
Description
Join us in the RAC for Cardio 101! Learn about what Cardiovascular exercise is, why it is important, and different cardio options available in the RAC.
Meet in the RAC lobby.
If you register for a workshop and your attendance plans change, please email us at hrtraining@umbc.edu.
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