Wellness Wednesday
National Nutrition Month® - 2018 Go Further with Food
Location
Engineering : Atrium
Date & Time
March 7, 2018, 12:00 pm – 1:00 pm
Description
Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays the first Wednesday of each month. Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.
Do you find that it's difficult to get through the workday with sufficient energy? Would you like to learn how food can fuel the body? In this interactive session and demo, you will learn about different foods that can help boost energy, increase peak performance and keep you on track with your healthy, fast-paced lifestyle. Join UMBC dietitian, Nicole Arcilla, in this interactive session.
Space is limited and registration is required. Registration deadline is Friday, March 2nd. Register at https://my.umbc.edu/groups/training/events/55891.
For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.
For wellness content delivered to your inbox, follow the Wellness Initiative myUMBC group today!
Join us as we recommit to making healthier choices every day!
If you register for a workshop and your attendance plans change please let us know. We keep waiting lists for our programs. Please arrive early so we can begin promptly at 12:00 noon.
