Wellness Wednesday:Creative Self-Care

Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays the first Wednesday of each month. Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC. 

Turn your self-care intentions into a piece of artwork designed by YOU! 

Inspired by paint-nite this relaxed Wellness Wednesday session will use mindfulness & creativity to discover your self-care intentions and develop your personalized plan.  You will define what self-care means to you as you turn your words into a piece of art that you can display as a daily reminder.  Not to worry if you aren’t an artist… we aren’t either but we are ready to get creative, prioritize self-care and make it happen in 2018.  Facilitated by HR Staff Jill Wardell and Lisa Drouillard.

This event is co-sponsored by Center for Art, Design and Visual Culture. 

This event will be held at the Joseph Beuys Sculpture Park (with the rain location in Engineering 102).

Space is limited and registration is required.  Registration deadline is Friday, April 27th. Register at https://my.umbc.edu/groups/training/events/56172. 

For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.  

For wellness content delivered to your inbox, follow the Wellness Initiative myUMBC group today!

Join us as we recommit to making healthier choices every day!

If you register for a workshop and your attendance plans change please let us know. We keep waiting lists for our programs. Please arrive early so we can begin promptly at 12:00 noon.