Wellness Wednesday: Integrative Health Modalities
Location
University Center : Ballroom Lounge
Date & Time
October 2, 2019, 11:00 am – 1:00 pm
Description
Interested in finding simple yet impactful ways to weave wellness into your professional and personal life? If so, please join faculty and staff colleagues for Wellness Wednesdays. Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.
Join us on October 2nd at the HR Faculty/Staff Health Fair for an interactive look at both acupuncture and yoga therapy. Dr. Hunter Thompson, Maryland University of Integrated Health, will explore acupuncture from theory to application and Julia Romano, Maryland University of Integrated Health, will look at an exciting way to incorporate yoga therapy into daily health and wellness practices.
Don't forget to stop by the UMBC Wellness Initiative table for swag and information on our new community cookbook, UMBCEats! Put on your thinking caps and start thinking of a healthy recipe to submit!
Space is limited and registration is required. Register at https://my3.my.umbc.edu/groups/training/events/75214.
For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.
For wellness content delivered to your inbox, follow the Wellness Initiative myUMBC group today!
Join us as we recommit to making healthier choices every day!
