Retriever Recharge

Rejuvenate, refresh, and recharge with Retriever Recharge - your dedicated 15 minutes of daily self-care. We hope you enjoy the following immersive micro-classes that tend to your body, mind and spirit. As always, make sure you consult with your physician prior to starting any new fitness program. Today’s yoga session is Gentle Yoga with Metta Meditation by Erica Sligh.

Thank you for joining us today. Subscribe to our YouTube UMBCRecTV Channel for more videos!