Wellness Wednesday: Envisioning Wellness in 2021

Interested in finding simple yet impactful ways to weave wellness into your professional and personal life?  If so, please join faculty and staff colleagues for Wellness Wednesdays.  Each session offers information, resources, and/or immersion into different wellness modalities that are supported at UMBC.

Create your vision for 2021 - How can we come together and face 2021 with a different perspective?  We can’t change what is happening in the world beyond our control but we do have the power to influence where we focus our energy and attention.  

In this session we will engage in a conversation of possibilities about how we want to craft our best version of ourselves in 2021.  We will create the vision, learn strategies for successful behavior change and implement a plan in our day to day lives.  You will walk away with the resources you need to create your 2021 vision board.