Balancing and Brightening Gentle Yoga Session
Location
Online
Date & Time
April 14, 2021, 8:00 am – 9:00 am
Description
Join us for this lighthearted gentle yoga session where the transition in the weather will inspire us to seek balance, brightness, and playfulness in the present and in the months ahead.
All levels and bodies are welcome! Elaine MacDougall teaches in the English department and directs the Writing Center at UMBC. She is a 500hr certified yoga teacher who loves to incorporate inspirational readings into her classes. Hope you can practice with us!
Participants will receive a link with the credentials for the session 24 hours beforehand.
Space is limited and registration is required. Register at https://my3.my.umbc.edu/groups/training/events/93184.
If you register for a workshop and your attendance plans change, please let us know by emailing hrtraining@umbc.edu.
For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.
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Join us as we recommit to making healthier choices every day!
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