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Cooling Yoga Flow for Summer

Location

Online

Date & Time

June 23, 2021, 8:00 am9:00 am

Description

Take the morning to slow down and reflect during this gentle yoga session. Come enjoy this accessible practice, and cool down your body and mind during the warm summer days!

All levels and bodies are welcome! Elaine MacDougall teaches in the English department and directs the Writing Center at UMBC. She is a 500hr certified yoga teacher who loves to incorporate inspirational readings into her classes. Hope you can practice with us!   

Participants will receive a link with the credentials for the session 24 hours beforehand.   

Space is limited and registration is required. Register at https://my3.my.umbc.edu/groups/training/events/94248.

If you register for a workshop and your attendance plans change, please let us know by emailing hrtraining@umbc.edu.

For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.  

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Join us as we recommit to making healthier choices every day!



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