Gentle Yoga Session
Location
Online
Date & Time
November 16, 2021, 8:00 am – 9:00 am
Description
Come enjoy a gentle yoga practice to help cultivate gratitude and kindness for yourself and others during this season of giving and receiving. Hope you can join us!
Elaine MacDougall teaches in the English department and directs the Writing Center at UMBC. She is a 500hr certified yoga teacher who loves to incorporate inspirational readings into her classes.
Participants will receive a link with the credentials for the session 24 hours beforehand.
Space is limited and registration is required. Register at https://my3.my.umbc.edu/groups/training/events/98327.
If you register for a workshop and your attendance plans change, please let us know by emailing hrtraining@umbc.edu.
For more information on wellness at UMBC, visit http://www.umbc.edu/wellness.
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Join us as we recommit to making healthier choices every day!
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