2015/16 Wellness Wednesdays Calendar
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Retriever Activities Center (RAC) : 144
November 11, 2026,
7:15 am
–
8:15 am
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
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for Yoga w/ Yupa
Retriever Activities Center (RAC) : 144
November 11, 2026,
12:00 pm
–
1:00 pm
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
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for Accessible Ashtanga Yoga w/ Jess
Retriever Activities Center (RAC) : 144
November 11, 2026,
7:00 pm
–
8:00 pm
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
View Event Details
for Yoga w/ Kelsey
Retriever Activities Center (RAC) : 144
November 12, 2026,
7:15 am
–
8:15 am
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
View Event Details
for Yoga w/ Kelsey
Retriever Activities Center (RAC) : 144
November 14, 2026,
11:15 am
–
12:05 pm
Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...
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for Yoga on the Ball w/ Yupa
Retriever Activities Center (RAC) : 144
November 18, 2026,
7:15 am
–
8:15 am
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
View Event Details
for Yoga w/ Yupa
Retriever Activities Center (RAC) : 144
November 18, 2026,
12:00 pm
–
1:00 pm
This class includes an introduction to the Ashtanga method – a dynamic and strong practice linking breath to movement. Participants will be guided through the initial sequence of poses in a manner...
View Event Details
for Accessible Ashtanga Yoga w/ Jess
Retriever Activities Center (RAC) : 144
November 18, 2026,
7:00 pm
–
8:00 pm
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
View Event Details
for Yoga w/ Kelsey
Retriever Activities Center (RAC) : 144
November 19, 2026,
7:15 am
–
8:15 am
An energy-restoring course designed to increase flexibility and mind-body awareness through poses.
View Event Details
for Yoga w/ Kelsey
Retriever Activities Center (RAC) : 144
November 21, 2026,
11:15 am
–
12:05 pm
Yoga on the ball is based on the foundation of Hatha yoga, using the ball to support and enhance each pose. By moving the ball in harmony with your breathing, students can create a deeper...
View Event Details
for Yoga on the Ball w/ Yupa