2015/16 Wellness Wednesdays Calendar
________________________________________________________________________
Show Past
Retriever Activities Center (RAC) : 144
July 21, 2025,
6:00 pm
–
7:00 pm
The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music. These events are open for full participation by all individuals regardless of race,...
View Event Details
for Zumba w/ Aris
Retriever Activities Center (RAC) : 144
July 22, 2025,
5:00 pm
–
6:00 pm
These events are open for full participation by all individuals regardless of race, color, religion, sex, national origin, or any other protected category under applicable federal law, state law,...
View Event Details
for Hatha Yoga w/ Salma
Retriever Activities Center (RAC) : 124
July 22, 2025,
6:00 pm
–
7:00 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
View Event Details
for Cycle w/ Jani
Retriever Activities Center (RAC) : 144
July 22, 2025,
6:00 pm
–
7:00 pm
Restorative yoga is a practice of stillness with the aim to make the body as comfortable as possible to invoke our body’s relaxation response. Restorative poses focus on opening rather than...
View Event Details
for Restorative Yoga w/ Kelsey
Retriever Activities Center (RAC) : 124
July 23, 2025,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
View Event Details
for Cycle w/ Joella
Retriever Activities Center (RAC) : 144
July 23, 2025,
6:00 pm
–
7:00 pm
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
View Event Details
for Barre w/ Vanda
Retriever Activities Center (RAC) : 144
July 24, 2025,
5:00 pm
–
6:00 pm
A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
View Event Details
for Barre w/ Ashly
Retriever Activities Center (RAC) : 144
July 24, 2025,
6:00 pm
–
7:00 pm
We combine the awesome toning and strengthening power of Step aerobics, with the fun fitness-party that only Zumba® brings to the dance-floor. These events are open for full participation by all...
View Event Details
for Zumba Step w/ Kimberla
Retriever Activities Center (RAC) : 124
July 28, 2025,
12:00 pm
–
12:30 pm
This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...
View Event Details
for Cycle w/ Alex
Retriever Activities Center (RAC) : Functional Fitness
July 28, 2025,
5:00 pm
–
6:00 pm
Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes, and athletic drills. These events are open for full participation by all individuals regardless of...
View Event Details
for Bootcamp w/ Laila
