Events

2015/16 Wellness Wednesdays Calendar

________________________________________________________________________

Show Past

Mar
5

Cardio Dance w/ Joella

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 5, 2026, 4:00 pm – 4:50 pm

Description

A high-energy, 30-minute cardio blast set to motivating music. This class is inspired by dance-style movements, but the focus is on continuous motion and heart-pumping intensity rather than...
Group Fitness Spring 2026

Mar
5

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 5, 2026, 5:30 pm – 6:30 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Group Fitness Spring 2026

Mar
5

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 5, 2026, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Spring 2026

Mar
8

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 8, 2026, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Mar
9

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 9, 2026, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and a water...

Mar
9

Strength w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 9, 2026, 5:00 pm – 6:00 pm

Description

This class is designed to increase physical strength through weight-bearing and resistance exercise. This class uses a variety of equipment. All levels are encouraged and welcome.
Group Fitness and Cycle Spring 2026

Mar
9

Yoga Fusion w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 9, 2026, 6:00 pm – 7:00 pm

Description

Yoga fusion is a trend that blends yoga poses with other fitness regimens. Full body toning with an emphasis on core is achieved through a blend of Hatha yoga and Pilates
Group Fitness and Cycle Spring 2026