Events

2015/16 Wellness Wednesdays Calendar

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Show Past

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Oct
23

Zumba w/ Maria

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 23, 2024, 6:00 pm – 7:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
23

Cycle w/ Paula

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 23, 2024, 8:00 pm – 8:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Oct
24

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 24, 2024, 7:15 am – 8:05 am

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
24

TRX w/ Joella

Location

Retriever Activities Center (RAC) : 130

Date & Time

October 24, 2024, 12:00 pm – 12:30 pm

Description

TRX, is a 30-minute group fitness class designed to strengthen and challenge your entire body using TRX suspension training. This dynamic workout utilizes your body weight and gravity to build...

Oct
24

Cycle w/ Joella

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 24, 2024, 4:30 pm – 5:00 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Oct
24

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 24, 2024, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.

Oct
24

SoulBody BARRE w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 24, 2024, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Oct
26

Yoga w/ Yupa

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 26, 2024, 1:00 pm – 2:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.

Oct
27

Zumba w/ Aris

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 27, 2024, 12:00 pm – 1:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.