Events

2015/16 Wellness Wednesdays Calendar

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Show Past

Oct
7

Cycle w/ Alex

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 7, 2025, 12:00 pm – 12:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Fall 25

Oct
7

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 7, 2025, 6:00 pm – 6:30 pm

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...
Group Fitness Fall 2025

Oct
7

Yoga w/ Kelsey

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 7, 2025, 7:00 pm – 8:00 pm

Description

Energy restoring course designed to increase flexibility and mind body awareness through poses.
Group Fitness Fall2025

Oct
7

Pilates w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 7, 2025, 8:00 pm – 9:00 pm

Description

A low-impact, total-body mat workout focused on building core strength. Pick up a ticket at the front desk up to 30 minutes in advance to reserve your spot.
Group Fitness Fall 2025

Oct
8

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

October 8, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...
Group Fitness Fall 2025

Oct
8

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

October 8, 2025, 4:30 pm – 5:30 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...
Group Fitness Fall 2025