Events

2015/16 Wellness Wednesdays Calendar

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View Upcoming Events

Bootcamp w/ Laila

Location

Retriever Activities Center (RAC) : Functional Fitness

Date & Time

March 17, 2025, 5:00 pm – 6:00 pm

Description

Fast-paced, high-intensity, total body workout that uses weights, medicine balls, jump ropes and athletic drills.

Barre w/ Ashly

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 17, 2025, 4:00 pm – 5:00 pm

Description

A class focused on strength, stretching, and toning to music inspired by a combination of pilates, yoga, and ballet. In this class you will use light weights and bodyweight to build strength,...

Cycle w/ Coach Bobb

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 17, 2025, 12:00 pm – 12:30 pm

Description

Starting with the basics of periodized training, we are going to learn primary cycling skills while building strength and endurance on and off the spin bike. The class will focus mostly in the...

Cycle w/ Jani

Location

Retriever Activities Center (RAC) : 124

Date & Time

March 17, 2025, 7:15 am – 7:45 am

Description

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, and many other challenging drills and exercises. All levels are welcome. Remember to bring a towel and water...

Strength w/ Paula

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 8:00 pm – 9:00 pm

Description

Power up in this 50-minute strength-focused group fitness class! You'll work through a variety of resistance exercises designed to build musclea and increase endurance. Using a mix of free...

Barre w/ Vanda

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 6:00 pm – 7:00 pm

Description

An invigorating total body workout created from using the most progressive techniques and cutting edge choreography set to motivating music that will transform your body resulting in power,...

Zumba w/ Krista

Location

Retriever Activities Center (RAC) : 144

Date & Time

March 13, 2025, 5:00 pm – 6:00 pm

Description

The well-known and easy to follow dance class filled with non-stop cardio set to Latin, pop, and world music.